
Naomi...
"I have watched the first videos and found them very informative and detailed...Thank you very much for all your work!"

Marta...
"I really enjoyed the first (videos,) slides look good and I really appreciate the amount of information you packed into it...
Thank you so much for this, I’m feeling really hopeful and really looking forward to the birth control module so I can start planning how to get out safely."Â

Caitlin...
"I am so grateful for Kristy’s knowledge...I felt much more in tune with my cycle after just our first session... I think that her love of learning and desire to help women understand their bodies and feel empowered makes her a standout."
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Who is Kristy?

I'll show you how I've prevented pregnancy for almost a decade without synthetic hormones, implants, or guesswork.
Kristy Routt, certified Fertility Health Coach and Menstrual Cycle Educator, has been studying health, nutrition, the female body, the reproductive system, yoga, and meditation since 2017.Â
She is dedicated to empowering and inspiring women to become active participants in their own healthcare by learning about their bodies and reproductive systems. She uses a blend of science-based methods and protocols along with traditional wisdom to help people reach their fertility goals.
Kristy is now focused on creating a community of women who want to support one another while learning how their bodies actually work, the Fertility Awareness Collective.
Some of her projects include:
- Beyond Menstrual Misery: Hello Period Problem Relief, a book
- Feminine Wisdom Movement, virtual summit
- Fertility Awareness Collective, group program
- Vibrant Fertility Method, group program
- My Body My Fertility, group program
- My Body My Cycle for Teens, course
- Cyclical Living Blueprint, course
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