Group Experience Begins August 1, 2025!!
Bonus available for a limited time.
I'll walk you through it and show you how I've prevented pregnancy for almost a decade without synthetic hormones, implants, or guesswork.
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✓ If you don't want to use medical birth control but you also don't want to get pregnant...I got you!
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✓ Use the method backed by scientific research and proven to be 99.6% effective with correct use.
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âś“Â Learn from a trained and certified fertility awareness educator. No more searching around online hoping to find information you can trust - you don't have to do this alone.Â
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âś“Â Want a 100% natural method that works with your body and has zero side effects?Â
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âś“Â This method works if you have short cycles, long cycles, irregular cycles, endometriosis, PCOS, painful cycles, if you're postpartum, and even if you're just entering perimenopause.
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✓ We do not rely on a calendar because, let's face it, very few of us have textbook perfect cycles that work like clockwork based on the calendar. If only it were that simple...🤔
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âś“Â We do not rely on predictive algorithms based on your past cycles because your cycle can be highly sensitive and can change every single month.
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âś“Â This method works because it uses your hormonal biomarkers (cervical fluid, BBT, LH, etc.,) to understand and chart what is going on in your body in real-time.
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✓ Seriously, it actually works! I've used it successfully for almost a decade. I can show you how!
Your body is always trying to communicate with you. You just need the tools to understand it.
I'll teach you how to read the signs (hormonal biomarkers) your body is giving you so you can prevent pregnancy naturally and without fear.
Fertility Awareness Method
Confidently avoid pregnancy without
hormones, implants, or guesswork!
99.6% accurate with correct use
Browse on-demand library below
Yes, all courses listed below are included with all membership options!!
Plus, keep the supplement discount for life.
Main Course:
🌿Master Fertility Awareness Method for Pregnancy Prevention
→ Learn my 4-step process to use FAM with confidence.
→ Up to 99.6% effective if used correctly - learn from a certified fertility awareness educator.
→ Proven science-based method you can depend onÂ
→ Free from synthetic hormones and side effects
→ Know exactly which days you're fertile and which days are safe.
→ Chart and interpret your real-time biomarkers. Don't depend on an app or the calendar.
→Yes, it works! Join us to start learning today!
Bonus Course:
🌿Live in Alignment with Your Cycle
→ You are a beautiful reflection of nature.
→ Reclaim your connection to nature and learn to live cyclically.
→ Optimize your sleep, exercise, nutrition, relationships, and more by aligning it all with your cycle.
→ You can even optimize your career or business based on the timing of your cycle.
→ Discover the connection between the ancient feminine archetypes and our menstrual cycle and how this fits into our modern lives.
→ Sync your cycle with the moon? Does it work? Sounds a little woo. Let's separate the science from myth.
→ For some people it does work. I'll give you the simple steps to try it and explain why you might want to.
Bonus Course:
🌿The Easy-Peasy Periods 5-Part Protocol
→ Normal vs Healthy Menstrual Cycle
→ What's considered "normal" isn't always healthy
→ Period pain may be "normal" but is it healthy? HINT: The answer is No!
→ PMS & Period Pain Relief
→ How stress, sleep, nutrition, exercise and EDCs, or hormone disrupting chemicals, all affect your cycle
→ How to address all of this and move forward with a healthier, easier cycle one day at a time
→ What's the harm with tampons? Science or urban myth ~ let's break it down.
→ 2 Guided Meditations + 1 yin yoga class - a moving meditation
→ How to start detoxing harmful hormone disrupting chemicals from your home and body
→ Plus sleep, nutrition, and exercise...what does it have to do with your period? You might be surprised.
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Bonus Supplement Discount:
🌿Fullscript Discount
→ Supplement discount from a trusted online dispensary
→ Keep the discount for life...even if you cancel your membership.
You have 3 different options to choose from:
Which option is right for me?
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✨ Option 1: The MyBodyLiteracy Self-Study Library is great if you don't want a lot of support and prefer to study independently.
It's perfect if you’re just getting started and want to explore the method at a low monthly cost. You'll have access to the entire on-demand self-study course library.
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🤝 Option 2: The MyBodyLiteracy Group Program is best if you don't want to do this alone. You want the ability to ask Kristy questions when they come up and interact with others on the same journey.
You'll have access to the entire course library, the private support community, the private podcast, and monthly fertility awareness workshops.
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✨ Option 3: The Private 1:1 FAM Mentorship with Kristy is designed for women who want personalized 1:1 support and expert guidance.
You'll have Kristy on retainer so you can reach out anytime something comes up via Voxer access in addition to monthly 1:1 private calls.
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Still unsure? I’d be happy to ask a few quick questions to help point you in the right direction. Get in touch here!
