Interested in Fertility Awareness courses?
Premium Membership includes access to everything below...
Yes, all courses are included!!
Browse on-demand course library below
Yes, everything below is included with your premium membership...courses, meditations, support group, private podcast + more!
Course
Fertility Awareness Method
Non-hormonal science-based proven birth control method
Learn to prevent pregnancy naturally with FAM cycle charting.
100% natural & side-effect free
You'll know which days are safe and which days aren't by getting to know and understand your own body.
Based on your hormonal biomarkers (not the calendar)
*99.6% effective with correct use
Typically takes at least 3 cycles to confidently rely on FAM to prevent pregnancy.
Course
Live in alignment with your cycle
You are a beautiful reflection of nature.
Reclaim your connection to nature and learn to live cyclically.
Optimize your sleep, exercise, nutrition, relationships, and business activities by aligning it all with your cycle.
Reintroduce yourself to the ancient feminine archetypes and their connection to the menstrual cycle.
Private Member Podcast
Submit your burning questions anonymously.
Each episode answers a single question.
Cherry pick the mini episodes that are relevant to you and skip the rest.
Course
Normal vs Healthy Menstrual Cycle ~ what's the difference?
PMS & Period Pain Relief
How stress, sleep, nutrition, exercise and hormone disrupting chemicals all affect your cycle.
What's the harm with tampons and what are the alternatives?
The Easy-Peasy Period Protocol
Course
Teen FAM
Parents, this is everything you wish you knew about your body when you were a teen...but probably didn't
Period pain relief
Cycle charting & interpretation
Understand your body
Healthy habits
Meditation
Designed to relieve stress
10-minute pre-recorded guided meditation
Private Member Support Community
Get those quick questions answered.
Connect with others on a similar journey.
Unlimited chart reviews in the group
Supplement Discount
Supplement discount from a trusted online dispensary.
Keep the discount even if you cancel your membership.
Course
Trying to Conceive or Prepping for a Future Pregnancy?
Confidently increase your chances of conception naturally without stress by learning to identify your fertile window and improving egg quality.
🍼Turn the exact same method used for birth control on its head and use it to achieve pregnancy...when (and if) YOU decide you're ready.
Identify the 5-7 days during each cycle when it's possible to conceive.
Healthy Fertility Protocol to improve reproductive health
Men's Fertility Health
It can take 3 months or more to significantly improve egg & sperm quality, so getting started with improving reproductive health as soon as possible is ideal.
Online Conference
Spring 2024 Women's Health Summit
22 on-demand pre-recorded video presentations
25 leading voices and experts in women's reproductive, physical, and emotional health
A wealth of invaluable information you don't want to miss
Meditation
Designed to soothe your womb
9-minute pre-recorded guided meditation
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