Prevent
Pregnancy
Naturally
Yes, it works!
I'll teach you how.
Fertility Awareness-Based
Symptothermal Method
99.6%* Effective
Site Currently Under Construction!
Take Control of Your Fertility
📉Chart Your Menstrual Cycle
❣️100% Natural Birth Control
❣️No Side Effects
🍼Improve Conception Chances...if that's your goal
🌸Symptothermal FABM Natural Birth Control
🌸Up to 99.6% Effective* with proper use and proper education from a trained FABM teacher
🌸Get to know your own body! You might be shocked by what you didn't know!
I help you take control of your fertility and prevent pregnancy naturally!
I'm a Certified Fertility Awareness Educator + Fertility Health Coach.
Creator of...
Uncovering You: Body Literacy and Cycle Charting~100% natural, side-effect free, effective, non-hormonal birth control
+
The Vibrant Fertility Method: The First Steps to Restoring Reproductive Health
Discover how your body actually works and learn to chart your cycles.
Empowering you through fertility awareness and body literacy!
❣️100% Natural Birth Control
❣️Symptothermal Method
❣️Up to 99.6% Effective*
❣️Zero Side Effects
🍼Planning a pregnancy now or in the future?
🍼Cycle charting can be used to avoid pregnancy or to increase conception chances. It puts you in control!
🌸Get to know your own body! You might be shocked by what you didn't now!
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🌺*"According to...recent data, the failure rate is...0.4% for perfect use of symptothermal method."
*Genazzani, A. R., Fidecicchi, T., Arduini, D., Giannini, A., & Simoncini, T. (2023). Hormonal and natural contraceptives: a review on efficacy and risks of different methods for an informed choice. Gynecological Endocrinology, 39(1). https://doi.org/10.1080/09513590.2023.2247093
*Trussell J. Contraceptive failure in the United States. Contraception. 2011 May;83(5):397-404. doi: 10.1016/j.contraception.2011.01.021. Epub 2011 Mar 12. PMID: 21477680; PMCID: PMC3638209.
