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🌿My Body My Cycle: For Teens
On-Demand Self-Study Course
COMING SOON!
Parents, this course is designed with adolescents in mind. This is everything you wish you knew about your body when you were a teen...but probably didn't!
Strengthen the mother-daughter relationship by watching the lessons with your child.
Or watch the lessons in advance and let her know you're there to answer any questions that may come up.
I wish I had access to something like this when my daughter was a teen!!
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→ Living with strong boundaries and self-respect...from the inside out
→ Body literacy - understand the body you're living in
→ Fertility Awareness - understand and chart your hormonal biomarkers
→ Health habits for menstrual and general health
→ Period pain reliefÂ
