Free FAM Class ~ Intro to FAM

Curious what FAM is all about?

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FREE ON-DEMAND COURSE

Prevent Pregnancy Naturally with a science-based method that actually works + zero side effects!

Intro to FAM

Fertility Awareness Method

Available Now!

*99.6% effective when used correctly

Learn from a trained and certified fertility awareness educator!

I help you take control of your fertility and confidently prevent pregnancy naturally without side effects!

🌸

If you don't want to use medical birth control but you also don't want to get pregnant...

I can help you!

This course is for you if:

You want to switch to a 100% natural birth control method.

You want a method you can trust, one that is up to 99.6% effective and based on science.

You're concerned about medical birth control's side effects.

Your body is always trying to communicate with you.

You just need the tools to read it.

Find the answers to these questions inside the course...

What is Fertility Awareness Method?
How does FAM work?
Can I really trust FAM to prevent pregnancy?
How does medical birth control work and what are the possible benefits and possible side effects?
Is FAM right for me? (Hint: it's not for everyone.)
What should I expect if I decide to stop hormonal birth control or HBC?
How do I get started tracking my cycle with FAM?
What is my fertile window and why is it important?
What tools do I need?
What is the #1 mistake people make when charting their cycles using FAM for birth control and how to avoid it!
What are the benefits of using FAM?

Ready to learn what FAM is all about?

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Who is Kristy?

I'll show you how I've prevented pregnancy for almost a decade without synthetic hormones, implants, or guesswork.

Kristy Routt, certified Fertility Health Coach and Menstrual Cycle Educator, has been studying health, nutrition, the female body, the reproductive system, yoga, and meditation since 2017.

She is dedicated to empowering and inspiring women to become active participants in their own healthcare by learning about their bodies and reproductive systems. She uses a blend of science-based methods and protocols along with traditional wisdom to help people reach their fertility goals.

Kristy is now focused on creating a community of women who want to support one another while learning how their bodies actually work, the Fertility Awareness Collective.

Some of her projects include:

Beyond Menstrual Misery: Hello Period Problem Relief, a book
Feminine Wisdom Movement, virtual summit
Fertility Awareness Collective, group program
Vibrant Fertility Method, group program
My Body My Fertility, group program
My Body My Cycle for Teens, course
Cyclical Living Blueprint, course

Common Birth Control Methods

Check out the chart below showing the most common methods of birth control and how effective they are.

Method

Perfect Use Failure Rate

Typical Use Failure Rate

FAM Sympto-Thermal Fertility Awareness Method

0.4%

1.8%

The Pill Combined or Progestin-Only

0.3%

Condom Male

13%