
"I'm ready! I know I want to work with Kristy."
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What are your fertility goals? Let's put an individualized plan together that's specifically made for you.
This is not a cookie-cutter one-size-fits all approach. This private mentorship is geared to address you as an individual. Are you interested in:
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Avoiding pregnancy
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Achieving pregnancy
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Prepping for a future pregnancy with pre-conception planning
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Alleviating stubborn menstrual, reproductive or period issues
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Ditching medical birth control
You tell me what your goals are, and we start there.
This exclusive private mentorship opportunity is available by application only. It's designed for women who want personalized 1:1 support and expert guidance.

Private 1:1 Mentorship
This exclusive private mentorship container is available by application only (Limited Spots Available)
→ Ready for a completely custom experience tailored to fit your needs and fertility goals?
→ Feel fully confident using FAM for birth control! No pill, patch, or IUD required!
→ Are you interested in conceiving or prepping for a future pregnancy? You're in the right place.
→ I use Fertility Awareness Method, along with other protocols, to support you if you're TTA, TTC, interested in pre-conception planning, or you're postpartum.
→ You will have a trained fertility awareness teacher / fertility health coach (me) supporting you one-on-one and making sure you understand the method and you are using it correctly in order to achieve your fertility goals.
→ If you're concerned about returning symptoms when you come off of birth control, or you're already dealing with unwanted cycle symptoms, I got you!
"I'm ready to apply! Take me to the application, please!"
If you enter your info here, you agree to receive emails from Avó Rouge and MyBodyLiteracy.com. Yes, of course you can unsubscribe at any time! We hate spam, too!
What's Included
✔ 1 onboarding call + 1 call every month for chart review and interpretation, mentorship, coaching, and education. Think of it as your own private Q&A session.
✔ Unlimited Voxer voice and text support - You'll have me on retainer so you can reach out privately anytime something comes up. I'll be right there with you every step of the way.
✔ HTMA testing (Hair Tissue Mineral Analysis) plus personalized protocols based on your results!
✔ Plus you'll get access to the Fertility Awareness collective: the Cycle Curriculum, the private podcast and our monthly cycle lab workshops.
→ I meet you where you are, and we move forward from there.
→ We get to meet up, sip our coffee together, and make a plan...can't get any sweeter than that.
→ If you're ready to start meeting your fertility goals, whatever they may be, with personalized protocols, direct support, private calls, and Voxer access, fill out the application below.
Investment Details
6-month commitment
$300 Enrollment Fee + $450/m x 6 or...
$2,700 PIF (enrollment fee waived with PIF; save $300)
I only work 1:1 with a small number of people so I can offer a high level of support to my private clients.
If you're interested in working with me in a private container for 1:1 mentorship, I invite you to fill out the application.
I'll be in touch within 48 hours to let you know if it seems like we're a good fit to work together and if spots are available.
If you enter your info here, you agree to receive emails from Avó Rouge and MyBodyLiteracy.com. Yes, of course you can unsubscribe at any time! We hate spam, too!
